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Ready to start training? Select from the payment plans and services below
Online Personal Training
1 on 1 training and programming with a certified personal trainer, delivered conveniently through the Hevy app!
What you get:
- Personalized fitness programming based on your goals and skill level. Consisting of:
- Personalized warmups and cooldowns consisting of stretches, cardio, and muscle activation techniques
- Curated resistance exercises tailored to your needs
- Client’s choice exercises: pick your favorite exercises to include in your routine
- Built-in movement and postural assessments, and performance reviews
- 1 on 1 live guided training sessions via Zoom video call.
- Nutritional guidance to support your training*
- Exercise guidance from your trainer via instant messaging on the Hevy app**
- Free Hevy Pro subscription automatically applied when you become a client!
*General nutritional advice (Calorie, macro ranges) only. Please consult a registered dietitian or nutritionist for specific meal plans. **Response times are subject to business hours and availability.
Pay as you go
charged per training session. You will receive a basic exercise program and additional guidance for one week after purchase.
$50 USD per session
Charged Monthly
Pay for a specific number of sessions each month
1 live session per week (4 sessions per month):
$178 USD per month
$50 USD $44.5 USD per session 11% off
2 live sessions per week (8 sessions per month):
$340 USD per month
$50 USD $42.5 USD per session 15% off
Charged Every Three Months
Why every three months? Three months is a realistic amount of time to start seeing results from a new exercise program. For people who are ready to commit to their training!
1 live session per week (12 sessions per period):
$510 USD per period
$50 USD $42.5 USD per session 15% off
2 live sessions per week (24 sessions per period):
$960 USD per period
$50 USD $40 USD per session 20% off
Self-Paced Guided Training
Custom fitness programming delivered through the Hevy app, without the live sessions! Perfect for people who want more independence in their training, consistent exercisers who just want a little extra guidance, or people who can’t set aside the time for a live video session every week.
What you get:
- Fitness programming based on your goals and skill level. Consisting of:
- Personalized warmups and cooldowns consisting of stretches, cardio, and muscle activation techniques
- Curated resistance exercises tailored to your needs
- Client’s choice exercises: pick your favorite exercises to include in your routine
- Weekly check-ins via instant messaging
- Movement and postural assessments***
- Nutritional guidance to support your training*
- Exercise guidance from your trainer via instant messaging on the Hevy app**
- Free Hevy Pro subscription automatically applied when you become a client!
*General nutritional advice (Calorie, macro ranges) only. Please consult a registered dietitian or nutritionist for specific meal plans. **Response times are subject to business hours and availability. ***You will need to record yourself for assessments, recordings will not be shared with anyone. You can opt out of this feature if you lack a recording setup or are uncomfortable with recording yourself.
Pay every month:
$100 USD per month
Pay every three months:
$285 USD per period
*Bonus add-on:
Add up to two 30 minute live video check-ins per month for $30 each!
Group workouts
Time effective full-body follow-along HIIT workouts plus mobility work delivered through Zoom! Saturdays and Sundays from 11:00 am – 11:45 am EST, Tuesday and Wednesdays from 12:00 pm – 12:30 pm EST. No equipment required!
Per session price:
Weekend workouts cost $25 per session, Tuesday and Wednesday workouts cost $20 per session
Buy 5 workouts in advance
eligible for any group workout!
$100 USD
Buy 10 workouts in advance
eligible for any group workout!
$200 USD
Please make sure you are able to access and use the necessary apps to participate. Thank you!