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Ready to start training? Select from the payment plans and services below
CURRENTLY OFFERED SERVICES
Self-Paced Guided Training
Custom fitness programming delivered through the Hevy app, without the live sessions! Ditch the stress of video calls for pure fitness programming on your own terms!
What you get:
- Fitness programming based on your goals and skill level. Consisting of:
- Personalized warmups and cooldowns consisting of stretches, cardio, and muscle activation techniques
- Curated resistance exercises tailored to your needs
- Client’s choice exercises: pick your favorite exercises to include in your routine
- Weekly check-ins via instant messaging
- Movement and postural assessments***
- Nutritional guidance to support your training*
- Exercise guidance from your trainer via instant messaging on the Hevy app**
- Free Hevy Pro subscription automatically applied when you become a client!
*General nutritional advice (Calorie, macro ranges) only. Please consult a registered dietitian or nutritionist for specific meal plans. **Response times are subject to business hours and availability. ***You will need to record yourself for assessments, recordings will not be shared with anyone. You can opt out of this feature if you lack a recording setup or are uncomfortable with recording yourself.
Pay every month:
$80 USD per month
Pay every three months:
$220 USD per period
CURRENTLY UNAVAILABLE SERVICES
Online Personal Training (AVAILABLE IN THE FUTURE)
1 on 1 training and programming with a certified personal trainer, delivered conveniently through the Hevy app!
What you get:
- Personalized fitness programming based on your goals and skill level. Consisting of:
- Personalized warmups and cooldowns consisting of stretches, cardio, and muscle activation techniques
- Curated resistance exercises tailored to your needs
- Client’s choice exercises: pick your favorite exercises to include in your routine
- Built-in movement and postural assessments, and performance reviews
- 1 on 1 live guided training sessions via Zoom video call.
- Nutritional guidance to support your training*
- Exercise guidance from your trainer via instant messaging on the Hevy app**
- Free Hevy Pro subscription automatically applied when you become a client!
*General nutritional advice (Calorie, macro ranges) only. Please consult a registered dietitian or nutritionist for specific meal plans. **Response times are subject to business hours and availability.
Pay as you go
charged per training session. You will receive a basic exercise program and additional guidance for one week after purchase.
$50 USD per session
Charged Monthly
Pay for a specific number of sessions each month
1 live session per week (4 sessions per month):
$178 USD per month
$50 USD $44.5 USD per session 11% off
2 live sessions per week (8 sessions per month):
$340 USD per month
$50 USD $42.5 USD per session 15% off
Charged Every Three Months
Why every three months? Three months is a realistic amount of time to start seeing results from a new exercise program. For people who are ready to commit to their training!
1 live session per week (12 sessions per period):
$510 USD per period
$50 USD $42.5 USD per session 15% off
2 live sessions per week (24 sessions per period):
$960 USD per period
$50 USD $40 USD per session 20% off
*Due to my current life goals and circumstances, I can’t offer one-on-one live training currently but I’ll begin offering this service again once the circumstances and demand calls for it!
Group workouts (AVAILABLE IN THE FUTURE)
Time effective full-body follow-along HIIT workouts plus mobility work delivered through Zoom! Saturdays and Sundays from 11:00 am – 11:45 am EST, Tuesday and Wednesdays from 12:00 pm – 12:30 pm EST. No equipment required!
Per session price:
Weekend workouts cost $25 per session, Tuesday and Wednesday workouts cost $20 per session
Buy 5 workouts in advance
eligible for any group workout!
$100 USD
Buy 10 workouts in advance
eligible for any group workout!
$200 USD
*Due to my current life goals and circumstances, I can’t offer group training currently but I’ll begin offering this service again once the circumstances and demand calls for it!
Please make sure you are able to access and use the necessary apps to participate. Thank you!